<?xml version="1.0" encoding="utf-8" standalone="yes" ?>
<rss version="2.0" 
  xmlns:content="http://purl.org/rss/1.0/modules/content/" 
  xmlns:dc="http://purl.org/dc/elements/1.1/" 
  xmlns:atom="http://www.w3.org/2005/Atom" 
  xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" 
  xmlns:media="http://search.yahoo.com/mrss/">
  <channel>
    <title>个人成长 on ✏VictorHong&#39;s Blog</title>
    <link>https://hugo.jiahongw.com/tags/%E4%B8%AA%E4%BA%BA%E6%88%90%E9%95%BF/</link>
    <description>Recent content in 个人成长 on ✏VictorHong&#39;s Blog</description>
    <generator>Hugo -- gohugo.io</generator>
    <language>zh</language>
    <follow_challenge>
        <feedId>74349588616178697</feedId>
        <userId>68207800989737984</userId>
    </follow_challenge>
    <managingEditor>wujiahong2013@gmail.com (VictorHong)</managingEditor>
    <webMaster>wujiahong2013@gmail.com (VictorHong)</webMaster>
    <copyright>©2021-2026 | VictorHong</copyright>
    <lastBuildDate>Sat, 11 Apr 2026 17:07:03 +0800</lastBuildDate>
    
        <atom:link href="https://hugo.jiahongw.com/tags/%E4%B8%AA%E4%BA%BA%E6%88%90%E9%95%BF/index.xml" rel="self" type="application/rss+xml" />
    

      
      <item>
        <title>Ness-Labs：知识工作者的学习社区</title>
        <link>https://hugo.jiahongw.com/20260411/ness-labs%E7%9F%A5%E8%AF%86%E5%B7%A5%E4%BD%9C%E8%80%85%E7%9A%84%E5%AD%A6%E4%B9%A0%E7%A4%BE%E5%8C%BA/</link>
        <pubDate>Sat, 11 Apr 2026 17:07:03 +0800</pubDate>
        <author>wujiahong2013@gmail.com (VictorHong)</author>
        <atom:modified>Sat, 11 Apr 2026 17:07:03 +0800</atom:modified>
        <guid>https://hugo.jiahongw.com/20260411/ness-labs%E7%9F%A5%E8%AF%86%E5%B7%A5%E4%BD%9C%E8%80%85%E7%9A%84%E5%AD%A6%E4%B9%A0%E7%A4%BE%E5%8C%BA/</guid>
        <description>Ness Labs：知识工作者的学习社区 创始人：安妮-劳伦·乐·坎夫（Anne-Laure Le Cunff） 推特：@anthilemoon 原文链接：ht</description>
        
        <dc:creator>VictorHong</dc:creator>
        
        
        
        
          
            
              <category>学习社区</category>
            
          
            
              <category>知识管理</category>
            
          
            
              <category>生产力</category>
            
          
            
              <category>个人成长</category>
            
          
            
              <category>健康</category>
            
          
        
        
          
            
              <category>thoughts</category>
            
          
        
        
      </item>
      
      <item>
        <title>情绪管理的本质是身体管理</title>
        <link>https://hugo.jiahongw.com/20260315/emotion-body-management/</link>
        <pubDate>Sun, 15 Mar 2026 12:25:00 +0800</pubDate>
        <author>wujiahong2013@gmail.com (VictorHong)</author>
        <atom:modified>Sun, 15 Mar 2026 12:25:00 +0800</atom:modified>
        <guid>https://hugo.jiahongw.com/20260315/emotion-body-management/</guid>
        <description>最被忽视的顶级秘密 市面上 90% 的情绪管理建议都在教你&amp;quot;深呼吸&amp;quot;、&amp;ldquo;想开点&amp;rdquo;、&amp;ldquo;换个角度看</description>
        
        <dc:creator>VictorHong</dc:creator>
        <media:content url="https://hugo.jiahongw.comhttps://cos.jiahongw.com/agent/20260325/emotion-body-management-cover.png" medium="image"><media:title type="html">featured image</media:title></media:content>
        
        
        
          
            
              <category>情绪管理</category>
            
          
            
              <category>身心健康</category>
            
          
            
              <category>个人成长</category>
            
          
        
        
          
            
              <category>思考</category>
            
          
        
        
      </item>
      
      <item>
        <title>大厂工程师需要大 ego，但更需要收放自如</title>
        <link>https://hugo.jiahongw.com/20260315/big-tech-big-ego/</link>
        <pubDate>Sun, 15 Mar 2026 11:55:00 +0800</pubDate>
        <author>wujiahong2013@gmail.com (VictorHong)</author>
        <atom:modified>Sun, 15 Mar 2026 11:55:00 +0800</atom:modified>
        <guid>https://hugo.jiahongw.com/20260315/big-tech-big-ego/</guid>
        <description>核心观点 Sean Goedecke 在 Big tech engineers need big egos 这篇文章中戳中了一个被误解的职场真相：软件工程师常被教导要谦虚、低调、避免 ego，但在大厂生存，你其实需要相当大的</description>
        
        <dc:creator>VictorHong</dc:creator>
        <media:content url="https://hugo.jiahongw.comhttps://cos.jiahongw.com/agent/20260325/big-tech-big-ego-cover.png" medium="image"><media:title type="html">featured image</media:title></media:content>
        
        
        
          
            
              <category>职场</category>
            
          
            
              <category>工程师</category>
            
          
            
              <category>个人成长</category>
            
          
        
        
          
            
              <category>思考</category>
            
          
        
        
      </item>
      
      <item>
        <title>AI 时代，你更需要过一种有趣的生活</title>
        <link>https://hugo.jiahongw.com/20260224/ai-era-interesting-life/</link>
        <pubDate>Tue, 24 Feb 2026 10:00:00 +0800</pubDate>
        <author>wujiahong2013@gmail.com (VictorHong)</author>
        <atom:modified>Tue, 24 Feb 2026 10:00:00 +0800</atom:modified>
        <guid>https://hugo.jiahongw.com/20260224/ai-era-interesting-life/</guid>
        <description>你的经历正在成为稀缺资产 Ryan Holiday 在他的推文里讲了一个故事：刚开始写作时，一位作家告诉他——&amp;ldquo;想写出好东西，先去经历好东西。&amp;rdqu</description>
        
        <dc:creator>VictorHong</dc:creator>
        <media:content url="https://hugo.jiahongw.comhttps://images.unsplash.com/photo-1620712943543-bcc4688e7485?w=1200" medium="image"><media:title type="html">featured image</media:title></media:content>
        
        
        
          
            
              <category>AI</category>
            
          
            
              <category>个人成长</category>
            
          
            
              <category>独立思考</category>
            
          
            
              <category>创作者</category>
            
          
        
        
          
            
              <category>AI编程</category>
            
          
        
        
      </item>
      

    
  </channel>
</rss>